Praval Pishti: A Precious Coral-Based Ayurvedic Remedy for Calcium and Beyond

Praval Pishti is a classical Ayurvedic formulation made from purified coral (Praval) processed with rose water. Traditionally revered in Ayurveda for its cooling, strengthening, and rejuvenating qualities, this fine pinkish powder is a natural source of bioavailable calcium and carries potent therapeutic effects.

What is Praval Pishti?

Praval Pishti is made by grinding coral calcium (Praval) into a fine powder and then triturating it with rose water (Gulab Jal) until a smooth, cool, and absorbable formulation is obtained. Unlike synthetic calcium supplements, Praval Pishti is gentle on the stomach and easy to digest.

It is mentioned in classical Ayurvedic texts under Rasashastra, the branch of Ayurveda dealing with mineral and metal-based preparations.

Nutritional & Medicinal Composition

• Natural calcium carbonate
• Trace minerals (magnesium, iron, zinc)
• Alkaline and cooling properties
• Enriched with rose water’s soothing effect

Therapeutic Benefits of Praval Pishti

1. Natural Calcium Supplement

• Strengthens bones and teeth
• Helps manage osteoporosis
• Improves joint flexibility

2. Relieves Hyperacidity and Gastritis

• Balances excess Pitta
• Soothes burning sensation and ulcers

3. Manages Fever and Inflammation

• Reduces high fevers
• Cools down body temperature
• Reduces inflammatory responses

4. Cardiac and Nervous System Support

• Strengthens the heart
• Reduces palpitations
• Calms nervous tension

5. Menstrual and Reproductive Health

• Controls heavy bleeding
• Strengthens uterus
• Supports fertility

6. Skin Health

• Purifies the blood
• Clears acne and heat rashes
• Improves skin texture and glow

How to Use Praval Pishti

• Dosage: 125 mg to 500 mg, once or twice daily
• With Honey/Ghee: For overall strength
• With Coconut Water: For acidity
• With Mukta Pishti: For calming effect

Precautions & Side Effects

• Use under supervision, especially in pregnancy and children
• Excess dose may cause constipation or calcium imbalance
• Consult a doctor if you have kidney stones

Conclusion

Praval Pishti is a time-honored Ayurvedic remedy that offers gentle calcium supplementation along with wide-ranging benefits. Its natural, cooling and holistic approach makes it a trusted remedy for vitality and well-being.