Heeng (Asafoetida): The Magical Spice of Ayurveda
Heeng (Asafoetida): The Magical Spice of Ayurveda Heeng (Asafoetida): The Magical Spice of Ayurveda Heeng , also known as Asafoetida , is a pungent-smelling spice derived from the resin of the roots of the Ferula plant. Used for centuries in Indian cooking and Ayurvedic medicine, heeng is celebrated for its powerful medicinal properties, especially for digestion and respiratory health. SEO Keywords: Heeng benefits, Asafoetida uses, Heeng for digestion, Heeng in Ayurveda, health benefits of Asafoetida, how to use heeng, heeng powder, asafoetida side effects Botanical and Historical Background Heeng comes from the Ferula assa-foetida plant, native to Iran and Afghanistan. It was introduced to India long ago and quickly became an integral part of Indian kitchens and Ayurvedic pharmacies. Despite its strong smell, heeng is revered as the "food of the gods" in Ayurveda due to its healing properties. Types of Heeng Hing Kabuli Sufai...